Free

For many years I dealt with anxiety and because of this I was unable to take trips to far off places because of the aircraft. Too small, too frightening it was in that space. Panic attacks ensued. Through the years and life changing circumstances I have dealt the anxiety through meditation, proper nutrition and physical exercise. In December 2013 I attended a “Sierra Bender’s Workout to the Core” workshop and did that ever help boost my confidence. Through yoga I was finally able to purge and let go and the finale was the board breaking ceremony which I accomplished. For my test I booked a single flight ticket to Vancouver, B.C. for a week long visit to bounce around this beautiful city and take oodles of images.I was wondering as I sat in my seat before take off what was about to happen but I sat back, closed my eyes, took a deep breathe and let everything go. Said a prayer and then we were in the air. I was EXHILARATED!! I started to cry from the happiness of it all. I have to say that that week went by so quickly and I was looking forward to the trip back home. Super excited actually.So now the other half and I are on our way to the east coast coming up soon and this involves a flight to Dallas with a stopover and then on to Miami. So looking forward to our adventure and so looking forward to the plane ride!!