My days start early with yoga and then meditation and then off to do what ever needs to get done in my life. Taking care of myself first thing in the morning was never on my list of things to do before. Self love is everything. Not buying clothes, a car, jewelry, this is not self love. I know this now. I know this to be true for me. Sitting in silence and enjoying this peace that premeates my very being has been very good for my soul. When I started my self development who knew that I would be here a few years later in wonderment. Driving down the road the other day I realized that the monkey chatter was gone and in that, not a darn thing was happening in my noodle. Not a thought, nothing..nada!
And since I incorporated the yoga in my morning rituals I find my sleep has been very sound. There has been emotional healing in all this and learning more about my past and how to rectify my beliefs. My past experiences have made who I am but they also serve me well for now and most probably the future. I no longer look at the past as if it just happened, because it didn’t. But trauma has a way of burying itself deep in oneself and to appear at inopportune moments is not my cup of tea any longer. Self Realization 101 is on my schedule and I have those aha moments and revel in them. To totally understand and then move on. This is life, my life and I am starting to get it. Add to all this and the intuition comes in more stronger, the synchronicities more often as I recognize them. The messages in my dreams more meaningful. The silence works hand in hand with intuition as the messages come in softly and if not paying attention one can miss it. I now look forward to my days and when I lay my head down to sleep look forward to the morning and what it will bring.